*What you get*
10 printable pages Gut Health cheat sheet (PDF format)
# Foods to have more of
This helps you understand what, how and why certain classes of foods should be consumed in greater amount to improve our gut health
# Foods to limit/restrict
This helps you understand what, how and why the consumption of certain classes of foods should be limited or avoided to reduce harm to the gut
# Behaviours and habits
This helps you understand what, how and why certain behaviours benefit our gut health
# A gift: Free Nutrition Consultation
A little gift to help your gut be happier and healthier.
Gut Health Cheat Sheet
* Your guide will be available to download once payment is confirmed
* This product has been designed to be printed and so it’s not editable
* Size A4 - 8.3 x 11.7 inches / 210 x 297 mm
* The colour on the screen and that of the finish print may differ due to printer calibration settings
* As this product is a digital download, refunds are not possible
*Content designed for information purposes only and not for personalised guidance or commercial use.
*Not for resale, redistribution or sharing.